"Natural flavors." "Fat-free." "Made with real fruit."
Behind these buzzwords? Artificial additives, ingredient loopholes, hidden sugars.
60%+ of packaged foods contain ingredients most shoppers wouldn’t choose — if they knew the truth.
| 🔎 Section | What You'll Uncover |
|---|---|
| 🚩 Red Flags | The 5 dead giveaways of a deceptive label |
| 🧠 Tricky Terminology | What “natural,” “preservatives,” and “color added” really mean |
| 🍭 Sugar in Disguise | 60+ aliases for added sugar — know the top offenders |
| ⚖️ Ingredient Risk Zones | Additives banned elsewhere (but legal here) |
| 🛒 Decision Flowchart | Step-by-step clarity tool you can use in-store |
“Natural flavors” can legally include synthetic solvents, preservatives, and artificial agents. Even products labeled “organic” can contain them.
The Sneaky Ingredient Framework + cheat sheets + bonus guides
$29 → $9 one-time
Secure checkout via Gumroad. No recurring charges.
If it doesn’t help you feel more confident scanning food labels in the next 7 days, we’ll refund you. No questions asked.